It is a nice day this morning. We are off to Vaughan Mills for a 5K walk, Vaughan in Motion to Cure Cancer. This is a 5K walk inside the mall, it is a fairly large mall with 3 laps inside will give us the 5k and a good way to raise some money for the Mackenzie Health Foundation for Cancer Care.
Yesterday we went out for nice warm up for today. Ivana is getting ready to do a 5K next weekend at the Goodlife Fitness Toronto Marathon so today's 5K will be good for both of us. It was a blowing very cool morning yesterday when we went out with Maya. She loves being off the leash and just running up and back, side to side and just can't get enough of being free.
Downsview Park, it has a nice 2.75km paved loop for walking, running and even biking with up and down hills, go one way and it is a little easier with a long down hill, but go up the other way and you have a long and winding haul uphill. A real nice place to go out in the morning and be alone.
This used to be CFB Downsview, I was based here back in the mid 80's, now it is a Federal Park which is being turned into an Urban Park. They have done a great job over the years making it a as natural as possible and are still working on it. If you want to know more about the Park, click here Parc Downsview Park.
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| Downsview Park |
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| Can I Go, Can I Go, Come on let's go NOW |
Well, I will post a few pics tomorrow and a little about the Walk to Cure Cancer.
Damaged Heart.
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